In 100 g (Grams) of Veal, shoulder, arm, separable lean only, cooked, roasted there is 2.31 g of Fatty acids, total saturated.

oz piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) grams (g) kilograms (kg) 100 grams (g) ounce pound

Veal, shoulder, arm, separable lean only, cooked, roasted

Veal, shoulder, arm, separable lean only, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, arm, separable lean only, cooked, roasted are listed below.

Water	66.47 g	66.47	g
Energy (calorie)	164 kcal	164	kcal
Energy (joule)	686 kJ	686	kJ
Protein	26.13 g	26.13	g
Total lipid (fat)	5.81 g	5.81	g
Ash	1.47 g	1.47	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	27 mg	27	mg
Iron, Fe	1.16 mg	1.16	mg
Magnesium, Mg	27 mg	27	mg
Phosphorus, P	226 mg	226	mg
Potassium, K	356 mg	356	mg
Sodium, Na	91 mg	91	mg
Zinc, Zn	4.32 mg	4.32	mg
Copper, Cu	0.146 mg	0.146	mg
Manganese, Mn	0.03 mg	0.03	mg
Selenium, Se	11.3 µg	11.3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.07 mg	0.07	mg
Riboflavin	0.33 mg	0.33	mg
Niacin	8.24 mg	8.24	mg
Pantothenic acid	1.19 mg	1.19	mg
Vitamin B-6	0.3 mg	0.3	mg
Folate, total	17 µg	17	µg
Folic acid	0 µg	0	µg
Folate, food	17 µg	17	µg
Folate, DFE	17 µg	17	µg
Vitamin B-12	1.57 µg	1.57	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin E (alpha-tocopherol)	0.5 mg	0.5	mg
Fatty acids, total saturated	2.31 g	2.31	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.21 g	0.21	g
16:0 hexadecanoic, palmitic fatty acid	1.23 g	1.23	g
18:0 octadecanoic, stearic fatty acid	0.77 g	0.77	g
Fatty acids, total monounsaturated	2.16 g	2.16	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.24 g	0.24	g
18:1 undifferentiated	1.87 g	1.87	g
Fatty acids, total polyunsaturated	0.43 g	0.43	g
18:2 undifferentiated	0.32 g	0.32	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.04 g	0.04	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.07 g	0.07	g
Cholesterol	109 mg	109	mg
Tryptophan	0.265 g	0.265	g
Threonine	1.142 g	1.142	g
Isoleucine	1.287 g	1.287	g
Leucine	2.08 g	2.08	g
Lysine	2.153 g	2.153	g
Methionine	0.61 g	0.61	g
Cystine	0.295 g	0.295	g
Phenylalanine	1.055 g	1.055	g
Tyrosine	0.833 g	0.833	g
Valine	1.444 g	1.444	g
Arginine	1.537 g	1.537	g
Histidine	0.949 g	0.949	g
Alanine	1.554 g	1.554	g
Aspartic acid	2.254 g	2.254	g
Glutamic acid	4.133 g	4.133	g
Glycine	1.343 g	1.343	g
Proline	1.091 g	1.091	g
Serine	0.98 g	0.98	g

Nutrients in Veal, shoulder, arm, separable lean only, cooked, roasted